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Eating 5-Day-Old Pasta or Rice Can Actually Kill You. Here’s How
If meat is left out on the counter for too long, we all know we need to throw it out. But what about rice or pasta? Although that carby goodness might seem harmless after sitting on the bench for a bit, you’ll probably think twice about it once you hear about the bacterium Bacillus cereus.
It’s not a particularly rare germ. B. cereus will happily live wherever it can – soil, food, or in the gut. The bacteria will reproduce by utilising the nutrients from the food products including rice, dairy products, spices, dried foods and vegetables.
Some strains of this bacterium are helpful for probiotics, but others can give you a nasty bout of food poisoning if given the ability to grow and proliferate – such as when you store food in the wrong conditions.
The worst scenarios can even bring death.
“B. cereus is a well-known cause of food-borne illness, but infection with this organism is not commonly reported because of its usually mild symptoms. A fatal case due to liver failure after the consumption of pasta salad is described and demonstrates the possible severity.”The researchers explain.
The deaths are mercifully rare, they have been recorded in the literature more than once. This week the news highlighted another old case published in 2011, about a 20-year-old student in Belgium who would prep his meals for the week – on that fateful occasion, it was spaghetti with tomato sauce.
He’d cooked the pasta five days earlier and would heat it up together with sauce. That day, he accidentally left his food on the kitchen bench for an unspecified amount of time. After diarrhoea, abdominal pain, and profuse vomiting, he died later that night.
A reply to this case study highlighted two more cases of young people who suffered liver failure and died from B. cereus – an 11-year-old who died after eating Chinese noodles, and a 17-year-old who died after eating four-day-old spaghetti.
Now, before you swear off pasta for life, we need to stress that most people who get sick with B. cereus do not end up having liver failure. Usually, it’s a pretty mild case of food poisoning.
“It is important to note that B. cereus can cause severe and deadly conditions, such as sepsis, in immunocompromised people, infants, the elderly, and pregnant women.”
How can it cause such severe food poisoning?
For example, one of the toxins which causes vomiting in humans (called an emetic toxin), can withstand 121°C (250°F) for 90 minutes. And that’s not the only toxin you’ll find in its arsenal.
“Our immune system recognises a toxin [haemolysin BL] secreted by B. cereus, which leads to an inflammatory response, our research study shows that the toxin targets and punches holes in the cell, causing cell death and inflammation.”
Her team also identified two ways we can help the body neutralise the effect of haemolysin BL, therefore stopping the death march of B. cereus. The methods involve either blocking the activity of the toxin or reducing the inflammation caused by it. Although their approach is still in the early stages of research, the team hopes that these techniques could even be used in other toxin-producing bacteria, such as E. coli.
Is there anything we can do?
- But most importantly – keep your food in the fridge and practice good kitchen hygiene.
- It is important for people to wash their hands properly and prepare food according to safety guidelines.
- Further, heating left-over food properly will destroy most bacteria and their toxins.